What are the guiding values in your life? What are the shared values in your relationship? What values do you orient your family culture around?
These are powerful questions that few of us have been invited to reflect on. By taking some time to name your core values, you'll gain a stronger sense of personal agency and the ability to create change around you - and gain more erotic power as you know who you are and what you stand for!
Here is an interactive exercise, shared with permission from our colleague Dr. Alexandra Solomon's Intimate Relationships 101.
Download the pdf, print it out, and take some time to think through your core values. You can do this alone, with your partner, as a family, or in community groups of any size. Send us a photo of your final sorts if you wish, we'd love to learn more about who you are!
Alexandra Solomon, Ph.D. is a pioneer in the field of relational self-awareness, and is now bringing her 20+ years of experience as a therapist, professor and popular author into a self-paced online course Intimate Relationships 101. This course offers you hours of powerful lessons, interactive worksheets and guided conversations so you can develop your relational self-awareness skills, from the privacy of your own home.
We are currently enrolled as students in this course and, even after our 15 years as love geeks and explorers, are learning so much and having game-changing conversations prompted by Dr. Solomon's loving wisdom and poignant guidance.
