How To Practice Erotic Gratitude



How To Practice Erotic Gratitude


  • Write a short thank-you note to your lover using these prompts: 
    • I am grateful for your _______
    • I so appreciate that you _______
    • This year i was very grateful when we _______ together
    • I love how _______ you are! 
    • I was so touched when you _______
    • It was so great when we _______
    • I loved it when you _______, thank you.
    • I love how you _______
    • It is such a huge help when you _______

  • List 10 people you are grateful for in your life and reflect on the gifts they have given you.


  • Notice the smallest pleasures, joys and conveniences in your life by asking what you would do without them. Clean running water, warm showers, a pantry full of food, someone you love a phone call away... these are not to be taken for granted! Notice your gratitude for these daily gifts! 

How do you practice gratitude? Share your thoughts and questions in the comments!