What attitudes do you bring to your sex life? What are your attitudes about gender roles, power dynamics, desire, body parts, hygiene, physical acts, desire, love, pleasure and all of the other factors that influence your sexuality?

All of us need some serious attitude adjustments when it comes to sexuality- to move away from the attitudes that create struggle and suffering and towards new attitudes that allow a more sane relationship to the force of sexuality in our lives.

Remember, our sexual attitudes are often rooted in misinformation and mythologies. As you examine your sexual attitudes notice which are aligned with your values and which might want to be recalibrated.